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Yellow Squash Soup First Image

Creamy Vegetable Soup


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delicious and creamy vegetable soup made with fresh ingredients.


Ingredients

Scale
  • 2 tablespoons olive oil
  • ½ cup yellow onion (diced)
  • ½ cup carrot (diced)
  • ½ cup celery (diced)
  • ½ cup Yukon gold potatoes (peeled and diced)
  • 2 ½ cups yellow squash (diced)
  • 3 cloves garlic (minced)
  • 1 teaspoon fresh thyme (minced)
  • 4 cups vegetable broth
  • ½ cup heavy cream
  • 2 tablespoons butter

Instructions

  1. In a large pot, add the olive oil and allow it to heat over medium heat until warm.
  2. Add the diced onion, carrot, celery, potato, and squash and cook for 7-9 minutes until they are tender and just beginning to brown.
  3. Then add the minced garlic and thyme and cook for an additional minute until fragrant.
  4. Pour in the vegetable broth and, using a wooden spoon, stir gently scraping any bits from the bottom of the pan.
  5. Bring the soup to a boil and cook it for 12-15 minutes until the potatoes are tender.
  6. Using an immersion blender, puree the soup until smooth. If you don’t have an immersion blender, you can use a blender or food processor to puree it in batches. Be careful as the soup will be hot.
  7. Then add in the heavy cream and butter and stir until the butter has melted.
  8. Season with salt and pepper to taste.
  9. Garnish with roasted yellow squash, fresh thyme, or fresh basil.

Notes

  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • To make it vegan, substitute the heavy cream with coconut cream and leave out the butter.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg