Description
A delicious and creamy chocolate banana smoothie that is both nutritious and satisfying.
Ingredients
Scale
- 1 frozen banana
- 1 cup unsweetened almond milk
- 1 scoop collagen peptides
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon almond butter
- 1 teaspoon chia seeds
- 1/2 cup ice cubes (optional)
- 1 teaspoon maple syrup or honey (optional)
Instructions
- Peel and freeze a ripe banana ahead of time for the creamiest texture.
- Add banana, almond milk, collagen, cocoa powder, almond butter, chia seeds, and ice cubes to a blender.
- Blend on high until smooth and creamy. Adjust thickness with more almond milk if needed.
- Taste and add maple syrup or honey if you want extra sweetness.
- Pour into a glass and top with optional cacao nibs or chia seeds for crunch.
Notes
- For a thicker smoothie, use less almond milk or add more frozen fruit.
- You can replace almond butter with peanut butter if desired.
- Prep Time: 10 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 15g
- Sodium: 160mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 0mg