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Master the Art of Fat-Burning Cabbage Soup: A Flavorful Journey First Image

Vegetable Soup


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  • Author: Recipe Creator
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A hearty and healthy vegetable soup packed with flavor.


Ingredients

Scale
  • 1 head green cabbage (medium, approx. 2 lbs)
  • 1 cup onion (large, chopped)
  • 1 cup carrots (medium, chopped)
  • 1 cup celery (chopped)
  • 1 cup bell pepper (medium, chopped)
  • 4 cloves garlic (minced)
  • 1 can diced tomatoes (14 oz)
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 cups green beans (fresh or frozen)

Instructions

  1. Begin by finely chopping the green cabbage, onion, carrots, celery, bell pepper, and garlic.
  2. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery, sautéing for about 5 minutes until softened.
  3. Stir in the bell pepper, garlic, and green beans, cooking for an additional 3-4 minutes.
  4. Toss the chopped cabbage into the pot, mixing it thoroughly with the other vegetables.
  5. Add the diced tomatoes (with their juices) and vegetable broth to the pot, stirring everything together.
  6. Sprinkle in thyme, basil, salt, and black pepper. Bring the soup to a boil.
  7. Once boiling, reduce the heat to low and let the soup simmer for about 30 minutes.
  8. Taste the soup and adjust the seasoning if needed.
  9. Ladle the soup into bowls and enjoy it hot.

Notes

  • This soup is a great way to use up leftover vegetables.
  • Feel free to customize the ingredients based on what you have on hand.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg