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Garlic Roasted Green Beans (with Shallots and Almonds) First Image

Roasted Green Beans with Shallots and Garlic


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious roasted green bean dish with shallots and garlic, perfect as a side.


Ingredients

Scale
  • 1 lb. fresh green beans (thin beans preferred, but any type will work)
  • 3 large shallots, peeled and cut into thin slivers
  • 5 large cloves garlic, peeled and cut into thin slices
  • 2 T olive oil
  • salt and fresh ground black pepper to taste
  • 1/4 cup sliced almonds

Instructions

  1. Preheat oven to 450F/230C. (If you’re cooking other things you can use a slightly lower temperature, just increase the time a little.)
  2. Trim ends from green beans. If using thin, long beans, cut in half crosswise into pieces about 2 inches long.
  3. Peel and slice shallots and garlic into lengthwise slivers. (Don’t make them too thin or they’ll cook too quickly.)
  4. Toss green beans with shallots, garlic, olive oil, salt, and pepper.
  5. Spray roasting pan with nonstick spray or mist with olive oil, then arrange the vegetables in a single layer.
  6. Roast 12-15 minutes for thin beans, or slightly longer for regular beans, until beans are slightly shriveled, and shallots and garlic are lightly browned.
  7. When beans are done, season with salt and fresh-ground black pepper.
  8. Sprinkle beans with almonds (toasted in a dry frying pan if you’d like) and serve immediately.

Notes

  • Be careful not to slice shallots and garlic too thin, as they will cook too quickly and burn.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Vegetable Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 5mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg