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Easy Cucumber Carrot Salad Recipe (Asian-Inspired) First Image

Fresh Vegetable Salad with Herb Dressing


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  • Author: Chef Recipe Creator
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This fresh and vibrant vegetable salad is packed with flavors and healthy ingredients, perfect for a light meal or side dish.


Ingredients

Scale
  • 5 large carrots
  • 1 English cucumber (or 3 Persian cucumbers)
  • 4 green onions
  • ½ cup fresh herbs (a combination of mint, cilantro, and basil)
  • 1 Tbsp extra virgin olive oil (or avocado oil)
  • 1 tsp toasted sesame oil
  • 2 Tbsp rice vinegar
  • 1 Tbsp honey or hot honey (or maple syrup for vegan option)
  • 1 Tbsp low sodium soy sauce (or coconut aminos for gluten-free option)
  • 1 large lemon, juice of (~34 Tbsp)
  • 1 Tbsp fresh ginger, grated
  • 1 tsp garlic powder
  • ½ tsp kosher salt (more to taste)
  • ¼ tsp red pepper flakes (more to taste)

Instructions

  1. Use a vegetable peeler to cut the carrots into ribbons by running the peeler across the length of the carrot.
  2. Slice cucumbers using either a mandoline slicer or a sharp knife.
  3. Chop the fresh herbs and green onions.
  4. Whisk together the dressing ingredients in a large or medium-sized bowl, grating the ginger using a microplane grater or citrus zester.
  5. Add the carrots, cucumber slices, green onions, and herbs to the bowl with the dressing.
  6. Give everything a good toss and add more salt, red pepper flakes, or lemon juice to taste. Add white sesame seeds if desired.

Notes

  • This salad can be served immediately or refrigerated for a short time to meld the flavors.
  • Customize the herbs and vegetables based on preference and availability.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg