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Chicken Taco Soup First Image

Chicken Bean Soup


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  • Author: Recipe Author
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A hearty chicken bean soup that’s perfect for a comforting meal.


Ingredients

Scale
  • 1 ½ pounds Boneless, skinless chicken breasts (Cut in half lengthwise)
  • ½ teaspoon black pepper
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 teaspoons garlic (minced)
  • ½ medium onion (diced)
  • 15 ounce can of black beans (drained and rinsed)
  • 15 ounce can of kidney beans (drained and rinsed)
  • 15 ounce can of whole-kernel corn (drained)
  • 2 15 ounce cans of diced tomatoes
  • 1 ounce package of taco seasoning
  • 1 ounce package of ranch seasoning
  • 16 ounce bottle of salsa (I used pace picante)
  • 2 ½ cups water
  • 1 teaspoon black pepper

Instructions

  1. Season both sides of the chicken breasts with black pepper, onion powder, and paprika.
  2. Heat olive oil in a large pot over medium-high heat. Add the chicken and cook on each side 5-7 minutes or until cooked through. Remove and set aside.
  3. Add butter and melt, add onions and sauté until soft and translucent. Then add garlic and cook for 30 seconds.
  4. Add beans, corn, diced tomatoes, taco seasoning, ranch seasoning, salsa, water, and black pepper.
  5. Chop chicken and add it to the soup. Bring to a boil, reduce the heat to low, and simmer covered for 20 minutes.
  6. Serve while hot with your favorite toppings.

Notes

  • This soup is great served with tortilla chips, avocado, or cheese.
  • Adjust spices to taste for a spicier version.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 80mg